I Quit Running Track and Field. It’s Over for me? My running career is done. If this is true, what will I do now and will I continue to create how to run faster running content. Insane beach workout is within this video. Awesome beach workout to help with more explosive running.
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Ever wonder what it would be like to go to Kenya and see their distance runners working out? Now you can see for yourself as this footage comes from a track workout from Kamariny Stadium in Iten, Kenya on June 28, 2011.