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My Exercise Routine 2016 + FREE workout printable// Sweet Emelyne’s

My Exercise Routine 2016 + FREE workout printable// Sweet Emelyne’s

Today I am going to share with you my exercise routine! This includes glute exercises, abdominal exercises as well as arm toning. Check below for my FREE workout printable! Be sure to give this video a thumbs up if you like it:)
NEW workout video here- https://www.youtube.com/watch?v=NO5TN_hWpqw (I’m not talking as much hehe)

My Nikes- http://bit.ly/2igT3YH
My grey leggings- http://bit.ly/2j8hDiI
Ankle weights- http://bit.ly/2j76COh
5 pound hand weights- http://bit.ly/2j7aCOR

❀Instagram ❀Twitter ❀Pinterest ❀ Snapchat

Vlog channel-https://www.youtube.com/channel/UCwJo_pmWZeErowMdvQEDlAg

Download my FREE workout routine here- http://sweetemelynes.blogspot.com/2016/05/my-exercise-routine-2016-free-workout.html

3 VEGAN DESSERTS- https://www.youtube.com/watch?v=9QqHQ9sy5tA

WHAT I EAT IN A DAY- https://www.youtube.com/watch?v=7hkLlXwiW_A

HEALTHY FOOD Playlist- https://www.youtube.com/playlist?list=PLs_craypG2l3vce7BT1iAWQodAa0dNg9l

Some effects by: https://www.youtube.com/user/GlamSolutions
Video Rating: / 5

Bullet Journal Evolutions Series | Episode 1 | Monthly Logs

Here’s the first episode of my Bullet Journal Evolutions Series: All about my Monthly Logs!


Kara (aka Boho Berry)
Instagram: https://www.instagram.com/boho.berry/?hl=en
YouTube: https://www.youtube.com/channel/UCPTjjS_Cqrde9bR9Gz4PqdA
Website: http://www.bohoberry.com/

Bullet Journal (aka Ryder Carroll)
Instagram: https://www.instagram.com/bulletjournal/?hl=en
YouTube: https://www.youtube.com/channel/UCt3B6rUXb__X2eMyY7jzgIg
Website: http://bulletjournal.com/

Ursula (aka Honey Rozes)
Instagram: https://www.instagram.com/honeyrozes/?hl=en
YouTube: https://www.youtube.com/channel/UCa_TM_nw-6KQKpKpqtc546g

You can also find me on Instagram as @sunshineandstationery
( https://www.instagram.com/sunshineandstationery/ )
Video Rating: / 5

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