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14 Basic YOGA POSES FOR BEGINNERS At Home

14 Basic YOGA POSES FOR BEGINNERS At Home

Are you a beginner to yoga? Watch this video to learn basic yoga stretches for beginners to increase flexibility & blood circulation....

Kickbox Aerobic Basic Cardio Workout 45min

Kickbox Aerobic Basic Cardio Workout 45min

Grundlagen, Techniken Basiskombinationen im Kickbox-Aerobic. 45 Minuten Trainingsvideo inkl. Warm Up, Cardio und Cool Down von Dr. Daniel Gärtner powered by...

Basic Yoga for Fitness with Devin Morgan

Basic Yoga for Fitness with Devin Morgan

This is a wonderful introduction to Hatha Yoga in the Vinyasa flow style that is safe, accessible and effective for getting into better physical shape. Devin Morgan will...

Step Aerobics Basic w/3 Combos-Fitness Cardio Workout — JENNY FORD

Step Aerobics Basic w/3 Combos-Fitness Cardio Workout — JENNY FORD

Here’s a great step workout, a favorite of many of my participants. Please subscribe to my channel. Thanks for your support! You can download this workout for .95...