full screen background image
Total Body Sculpt with Becca! Weight Loss Workout Yoga & Pilates, Beginners Fitness Routine

Total Body Sculpt with Becca! Weight Loss Workout Yoga & Pilates, Beginners Fitness Routine

♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

Total Body Sculpt with Becca! Weight Loss Workout Yoga & Pilates, Beginners Fitness Routine

Join Becca for this Weight Loss routine featuring the best of Yoga and Pilates to help you tone and sculpt! Yogalates is a great way to lose weight, strengthen and get the long, lean muscles you want!

Wardrobe by Dragonfly Brand Yoga Pants & Clothes

Follow our Social Media

Related Videos

Yoga Workout for Weight Loss & Butt Building 20 Minute Beginners Friendly

Yoga for Weight Loss with Becca- Total Body Sculpt! 20 Minute Workout Routine for Belly Fat

Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

Yoga For Weight Loss & Flexibility Day 1 Workout – Fat Burning 20 Minute Beginners Class

Music by iChill Music Factory
Song: The Secret
Album: Gaia

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.

A lot of people suffer from the problem of saggy breasts or loosening of the muscles in that area. This can be due to a lot of factors like pregnancy weight gain, loss of weight, sudden hormonal changes and various other factors. Every woman loves to look fit. That’s why yoga is surely one of the best ways to treat this problem naturally without any medicine or costly things. It provides safe and secure results, without any side effects. It also tightens the muscles and helps in getting better shape. Yoga has a lot of benefits one of the big benefit is it is best for weight loss and it also release stress and improve immunity. Here we present to you the best yoga exercises that help to firm and shape your breasts you can do at home.In this video you will see following yoga poses how to do these poses.
Cobra Pose
The Cobra Pose helps increase the lung volume, stretch the thoracic muscles, strengthen your abdominal muscles, and improve your posture:
Triangle Pose
The Triangle Pose, will release and strengthen your thorax, stretch your spine, and improve your blood flow:
Warrior Pose
The Warrior Pose, will not only make you feel your strength, but also help you extend your thorax and make it elastic and active:
Wheel Pose
The Wheel Pose, helps you stretch your thorax, spine, and neck, lifts fatigue, and cures headaches:
Camel Pose
The Camel Pose is effective against backaches. It also increases the lung volume and strengthens the thorax:
Bow Pose
The Bow Pose, is advised to all those who have backaches. This exercise helps stretch the whole spine and beautifully shapes your breasts.
Please Subscribe our Channel :
Video Rating: / 5

Leave a Reply

Your email address will not be published. Required fields are marked *